Cinnamon pancakes
Yields 12
A delicious grain free luscious pancake. My son LOVES these and has no idea they aren't gluten. A little pat of butter and he's happy.
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Prep Time
15 min
Prep Time
15 min
  1. 1 cup whole organic cashews
  2. 2 large eggs
  3. 2 Tablespoons homemade yogurt
  4. 1/2 tsp. baking soda
  5. 1 Tablespoon honey
  6. 1 teaspoon ground cinnamon
  7. 1/4 tsp. pure vanilla extract
  8. pinch of salt
  9. 1 Tablespoon coconut oil
  1. Grind the cashews into a paste in a food processor. Add all the ingredients except coconut oil and blend well.
  2. Heat the coconut oil in a large pan over med-high heat. Pour the batter into small pools and cook 2-3 mins. until golden. Flip and cook add'l 1-2 mins. Serve hot.
  1. These can burn easily, so start with a lower med. high heat vs. a strong med. heat. You can always turn up a bit. Watch and don't walk away from these or they might burn.
Adapted from Eat Well Feel Well
Adapted from Eat Well Feel Well
Life with IBD

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